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It seems like you can't pick up a newspaper or magazine these days without reading about the popularity of Meatless Mondays.

A recent New York Times headline proclaimed, "Meatless Mondays catches on, even with carnivores." Oprah Winfrey devoted multiple episodes to encouraging the trend. Bill Clinton, Al Gore, Mike Tyson, and Martha Stewart have joined in touting the benefits of eating more vegetarian foods.

Watch this video for an eye-opening glimpse of where your food comes from. Then sign up for free recipes with the form below.

See how The Humane Society of the United States can help you stand up for animals, the planet, and your health—simply by sitting down to eat. Sign up here, and we'll email you a free recipe for something delicious every week.

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